What is a bliss blend?
A bliss blend is a unique combination of adaptogens. Adaptogens are sophisticated herbs that act to balance the adrenal, endocrine and nervous systems.
Each bliss blend has a different purpose, but they are all intentionally formulated to restore the body and mind to their perfect natural state = bliss.
How do I use my bliss blend?
Our bliss blends make amazing superfood lattes (just add 1-2 tsp to 1 cup of milk/nut milk/coconut milk, and sweeten as desired) - but you can also use them in smoothies, soups, sauces, and baking recipes (work on half a teaspoon per serving). You can check out some delicious recipe ideas here!
How will I feel afterwards?
Each bliss blend offers different benefits, and we recommend using your chosen blend/s daily for at least two weeks to notice their effects (although some customers report seeing changes after just a few days.)
LOVE is our hormone-balancing, mood-enhancing blend. Shatavari nourishes the reproductive system, schisandra helps to regulate hormones and boost circulation, banana provides mood-balancing folate, and stimulating he shou wu ignites sexual energy.
SPARKLE is our beauty tonic. The ingredients center around the all-powerful pearl powder, which encourages collagen production for glowing skin. Mesquite delivers protein for healthy hair and nails, coconut detoxifies and reduces inflammation, and skin-loving goji berry provides a generous dose of anti-aging antioxidants.
SUNSHINE is our vitality blend. Packed with energy-boosting herbs and minerals including maca, tulsi and rhodiola, it nourishes the adrenal system to prevent burnout and help the body to sustain energy.
PEACE is our calming, centering blend. Adaptogen superstars ashwagandha and reishi mushroom nourish the nervous & adrenal systems and help to regulate the body's stress adaptation process, for long-term, sustainable stress relief.
SMART is our hard-working focus blend. It harnesses the power of super-ingredients spirulina and moringa, loaded with brain-boosting proteins and amino acids. Added to this are energy-boosting maca, balancing ashwagandha, and vitamin K-rich tulsi.
Are there any contra-indications/health risks?
Adaptogens are generally thought to be very safe. However, like anything, we strongly advise that you consult your GP/natural health practitioner before making any changes to your diet or routine.
We recommend that pregnant or breast-feeding women exercise extra caution and seek advice before consuming.